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Welcome to Ask a House Cleaner a daily show of tips and strategies to improve your house cleaning and grow your cleaning business. Answering your questions is The House Cleaning Guru, Angela Brown.

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Sep 22, 2021

I did not go shopping for 1 year. Crazy right? Here's how I survived without shopping, what I ate, and what I learned from the challenge. I didn't stock up on anything beforehand, I just went cold turkey and it wasn't even about decluttering or minimalizing my stuff. I don't have a compulsive shopping disorder but I did swing by the store almost every day to buy last-minute cleaning supplies and treats for myself.

Staying at home gave me a new perspective on the stuff I own and helped me form better habits around my purchases.

Today's Ask a House Cleaner sponsor is Savvy Cleaner Training and certification for house cleaners and maids. (https://savvycleaner.com/join)

*** I DID NOT GO SHOPPING FOR ONE YEAR CHAPTERS ***
0:00 - I did not go shopping for one year - here's what happened
0:06 - Meet #AngelaBrown the House Cleaning Guru
0:20 - Join us at #HoardingWorld
0:35 - Covid issues stay at home mandates
1:03 - Can I go a year without shopping?
1:31 - Why not use what we have instead of buying more?
1:55 - The psychology that made it okay to stop shopping
2:26 - Why I wasn't tempted to go into stores
2:53 - What I did when I had the urge to buy something new
3:11 - Why I started #decluttering things I owned
3:40 - Intentional space - keeping stuff with purpose
3:58 - What happened to me when I stopped shopping for 1 year
4:34 - How I survived and what I learned about myself

*** PROMISED LINKS AND GOOD KARMA RESOURCES ***
Habit Stacking: 97 Small Life Changes That Take Five Minutes or Less - https://amzn.to/2VXWcGv
Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering - https://amzn.to/3hU5bAn
Habit Stacking: 107 Successful Habits to Drastically Improve Your Life - https://amzn.to/3zvTWUy
Power Of Habit: Building One Good Habit At A Time - https://amzn.to/3AvveVS
Discipline = Power: How to Master Self Control, Build Better Habits, and Achieve Your Goals - https://amzn.to/3CxwwjF
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*** THIS SHOW WAS SPONSORED BY ***
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*** VIDEO CREDITS ***
VIDEO/AUDIO EDITING: Kristin O https://savvycleaner.com/reviews/kristin-o
HOST: Angela Brown https://savvycleaner.com/reviews/angela-brown
PRODUCER: Savvy Cleaner https://savvycleaner.com